Workshop/Course

Our affiliate partner, Mother And Child Wellness, located at Orchard Road, #02-34 Forum Shopping Mall is a private one-stop childbirth education and service centre. Classes are small and informal, conducted in a homely and relaxed setting allowing you to receive personalized care and attention. We do not just stop there but will offer you after birth care services that mums may need once baby arrives.

We have a team of trained and experienced instructors from hospital offering a variety of classes and services to prepare you and your partner to be parents. Our education services:

  1. Childbirth Preparation
  2. Expressed Childbirth
  3. Breastfeeding Workshop
  4. Babycare & FirstAid Workshop
  5. Infant Care For Domestic Helper

Childbirth Preparation Course (4 Classes – 2 hrs each class)

Pregnancy and birthing your child is going to be a very special moment in your life.

Let our experienced Childbirth instructor guide you and your partner through the process on what to expect during pregnancy, labour and beyond. These classes are conducted in small groups to facilitate better communications between couples and educator. Individual classes are available upon request.

There will be four classes leading you to your birth. Each class is 2 hours duration.

Class 1: Pregnancy and you

  • Changes during pregnancy – physical & mental preparation.
  • Nutritional needs during pregnancy
  • Back care & exercises

Class 2: Labour & Birth

  • Stages of labour and birth
  • Breathing, relaxation & massage techniques to cope with labour
  • Positions during labour

Class 3: Delivery & Bonding

  • Types of delivery
  • Pain relief in labour
  • Breastfeeding and bonding

Class 4: Baby & You

  • Postnatal Nutrition and care for mom
  • Newborn care and nutrition

Schedule

Courses Classes Duration Day/Time Fees Status
Childbirth preparation (group) 4 8 hours Tuesdays, 7.30-9.30pm S$320.00
Childbirth preparation (individual) 1 5 hours S$380.00 Two weeks advanced appointment

* All prices quoted are subject to change without prior notice.

Information:

  • For registration, kindly contact Lilian Pong 8182 5037

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.
  • Please come 15 mins before the class starts.

Express Childbirth Classes

Having difficulty to match the schedule for group class or having time constraint? Join us in the intensive classes over 2 sessions or a one-day workshop held on a weekend. These classes are conducted in small groups to facilitate better communications between couples and educator. Individual classes are available upon request.

Class 1 (2 hrs each)

  • Stages of labour and birth
  • Breathing, relaxation techniques to cope with labour
  • Pain relief in labour

Class 2: (2 hrs each)

  • Breastfeeding
  • Postnatal Nutrition and care for mom
  • Newborn care
Courses Classes Duration Day/Time Fees Status
Express childbirth preparation (group) 2 4 hours Wednesdays, 7.30-9.30pm S$160
Express childbirth preparation (individual) 1 2 hours S$260 Two weeks advanced appointment

* All prices quoted are subject to change without prior notice.

  • For registration, kindly contact Lilian Pong 8182 5037

Note:

    • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
    • Classes that fall on Public Holidays will be postponed to the following date.

Breastfeeding Workshop

Breastmilk is the best gift you could give to your baby. Babies deserve the very best nutrition and protection that mother nature can provide. Join in this intensive 2.5 hours fun filled, educational and practical breastfeeding workshop to be fully prepared to get you off the right start.

Private Breastfeeding Course

Dates for scheduled breastfeeding courses may not suit you. If you’d like a course that fits in with you then a private two hour breastfeeding course may be for you. You can have a private, personalised program designed with your specific needs in mind.

Courses Classes Duration Day/Time Fees Status
Breastfeeding Workshop (Group) 1 2.5 hours S$160
Breastfeeding Course (Individual) 1 2 hours S$240 Two weeks advanced appointment

* All prices quoted are subject to change without prior notice.

  • For registration, kindly contact Lilian Pong 8182 5037

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.

Infant Care for Domestic Helpers

This is a 2.5 hour practical and hands-on course suitable for your helpers. They will be taught how to handle and care for your newborn.

Course Outline

Module 1:2.5 hours on Newborn and Baby Care

During the class, your helper will learn:

  • How to change a diaper, using both cotton and disposable diapers
  • Bathing the baby in the right way
  • Bottle feeding, sterilization of bottles & equipment
  • The different types of formula
  • How to make up a feed
  • How to observe hygiene and cleanliness
  • A baby’s usual sleep and wake patterns
  • Safe positions for sleeping
  • Why babies cry and tips for dealing with a crying baby
  • Different ways of correctly holding the baby
  • How to burp the baby
  • How to recognize common problems of a baby and their associated remedies
  • Home preparation of solid food
  • Safe solid food and feeding tip

Babycare & First Aid Workshop

The workshop combines both Babycare and First Aid instuctions to provide parents and caregivers a comprehensive understanding of babycare and management of first aid in the home.

Our classes are run by trained instructors, and specifically focus on managing accidents that may happen at home.

The courses cover:

  • Daily care for baby include feeding, bathing & diapering
  • Basic first aid, managing a choking child
  • Prevention and management of common accidents at home

Our sessions include time for questions and plenty of practice time.

Courses Classes Duration Day/Time Fees Status
Babycare Training 1 2 hours Sat

10am-12pm

S$150
First Aid Workshop 1 2hours Sat

10am-12pm

S$150
Babycare & First Aid Workshop 1 5 hours Sat

10am -12pm

1pm-3pm

S$300

* All prices quoted are subject to change without prior notice.

  • For registration, kindly contact Lilian Pong 8182 5037

Note:

  • Classes are subject to changes. Please check with our service staff for confirmation. Certain courses require a minimum number before commencement.
  • Classes that fall on Public Holidays will be postponed to the following date.